Ayurveda Yoga Massage
Deep Tissue & Passive Yoga Synergy
Ayurveda Yoga Massage (AYM) is a dynamic, full-body yoga bodywork treatment that combines deep tissue oil massage, assisted yoga stretches, and breathwork. Drawing on Ayurvedic principles and passive yoga techniques, this treatment releases deep-seated tension, improves flexibility and mobility, and creates a profound sense of openness and ease.
This treatment is not currently available for regular booking — it is offered by special arrangement only. Please get in touch to enquire about availability.
What is Included
Deep Tissue Oil Massage
Full-body massage using warm oil to penetrate deep muscle layers, releasing chronic tension and improving circulation.
Assisted Yoga Stretches
Passive yoga postures guided by the therapist, opening the joints and spine without effort on your part.
Breathwork
Conscious breathing techniques integrated throughout to deepen relaxation and support the release of held tension.
Ayurvedic Principles
Grounded in the ancient wisdom of Ayurveda, working with your individual constitution and energetic nature.
Benefits
- ✦Releases deep-seated muscle tension
- ✦Improves flexibility and joint mobility
- ✦Stimulates lymphatic circulation
- ✦Balances the nervous system
- ✦Improves posture and structural alignment
- ✦Creates a deep sense of openness and ease