TherapyLet's Retreat

Body Alignment

A Unique Blend of Touch, Energy and Deep Restoration

The Body Alignment Session is a deeply therapeutic and restorative experience designed to bring your whole system β€” body, mind and energy β€” back into harmony. This treatment combines the most effective elements of bodywork, relaxation and energetic healing to shift tension, reset the nervous system and reawaken your natural flow.

Each session is individually tailored to what your body needs on the day. Luana listens deeply β€” to your words, your body's signals, and the energy held within β€” weaving together modalities with intention and care. This is more than a treatment. It is a return to yourself.

What is Included

Therapeutic & Restorative Massage

To release muscle tension, improve circulation, calm the mind and reconnect you with your body.

Reflexology

Targeting the reflex points of the feet to support digestion, detoxification, hormonal balance and deep relaxation.

Reiki & Energy Balancing

To clear stagnant energy, restore emotional equilibrium and support the body's natural healing intelligence.

Sound Healing

Using gentle frequencies and vibration to soothe the nervous system, settle the mind and create a state of inner peace.

Trauma-informed Relaxation & Somatic Awareness

Helping the body feel safe enough to release stored stress and emotional tension.

Rehabilitation & Alignment Techniques

Supporting posture, mobility and structural alignment for long-term wellbeing and physical ease.

Benefits

Book with Luana